Skip to content

Don’t miss our upcoming Train the Trainer for one of our Evidence Based programs…The Stress Recovery Effect.  This first training of the year is coming up on February 26-27th.  We have seen amazing results within our own and outside organizations who have rolled this program out to their employees and wanted to provide you with this opportunity.  A brief description is below.

Avoiding the “one-size-fits-all” approach so common with most stress management programs, Drs. Tibbits and Hall have produced an individualized/customized program—within a range—where each participant will identify their own Stress Coping Style (SCS) and create a Personal Stress Profile (PSP). With these tools, you will be able to coach your employees to learn new personalized strategies for optimizing (not eliminating) stress.

  • Identify your distinctive Stress Coping Style (SCS). 
  • Create your Personal Stress Profile (PSP).
  • Learn how to make stress work for you not against you.
  • Acquire tools to recover and refocus your energy.
  • Find out why avoidance of stress is NOT a long-term strategy.
  • Experience greater focus, creativity, and joy in life.
  • Learn new strategies for optimizing (not eliminating) stress.

Please contact Lisa Davis at if you are interested in receiving more information.

Scroll To Top